EARN your "BBL" with Personalized Online Coaching Plans
Build the body of your dreams with my expert guidance and support.
Build the body of your dreams with my expert guidance and support.
I have been in the fitness industry for over 10 years. In this time, I have learned the in-and-outs to build REAL muscle. Keeping it simple, straight forward, and understandable to YOU are the most important factors to fitness improvement. This is how I've built up an incredible physique, and I know I can guide you the same way!
At Body By Luan, I take a holistic approach to fitness. Fitness is not just about working out, it's also about proper nutrition, recovery, and rest. I will work with you to create personalized training and diet programs and keep you on track with weekly check-ins and updates.
One time Customized Training Plan for your gym goals.
Includes a Training Log to track progress.
Customized Training Plan with updates as needed.
Includes a Training Log to track progress.
Includes weekly Check-in Calls to help keep you on track and make updates.
1 Weekly In Person Session.
Must also be enrolled to a Training Plan with Updates.
One time Customized Diet Plan to fuel your athletic goals.
Customized Diet Plan with updates as needed.
Includes weekly Check-in Calls to help keep you on track and make updates.
Training Plan with updates.
Diet Plan with updates.
Includes Training Log and Weekly Check-in Calls.
1 Weekly In-Person Training session included!
Training Plan with updates.
Diet Plan with updates
Includes Training Log and Weekly Check-in Calls.
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